The Louisville Worksite Wellness Council, in partnership with our 2023 presenters and sponsors, offered a day of activities and learning focused on a theme that offered attendees with the opportunity to Re-Connect with colleagues and friends, Re-Ignite themselves, and Re-Engage employees in their wellness programs.
Shelly Sowell, M.Ed., LPCC
Leading with Compassion: Working the Balance Between Self-Care & Team-Care
This experiential workshop delved into the factors that support compassionate leadership and those that hinder connection. Participants gained practical, evidence-based skills for promoting well-being, such as mindfulness, journaling, and communication tools.
Mindful Communication Practice
This practice helped participants to develop a connecting and empathetic communication style that promotes self-awareness and personal responsibility.
Ieisha Beasley, DSW, LCSW, CDP
Reimagining How Leaders Influence Wellness
• The influence of wellness on behavior
• Utilizing performance evaluations to amplify wellness
• Positioning “Two Way Accountability” as the expectation
Four Principles that Support Visionary Self-care and Wellness with Two-Way Accountability
Four principles to consider will be briefly highlighted as a tool. Participants used the four principles as a guide to how they will reengage worksite wellness programs. Participants shared out in their small groups.
We are grateful to all of the following sponsors and partners who are instrumental in helping us provide a great day of programming and our monthly conversations.
